UPGRADE YOUR
ENERGY

UPGRADE YOUR
ENERGY

FREE Access to Your Binaural Beats Audio Track
FREE Access to Your Binaural Beats
Audio Track
HI, I’M CHRIS
My philosophy is based on oscillating strategically between high intensity (stress) and low-intensity (recovery) periods to achieve maximum performance when it matters. My Strategic Performance Recovery System has made me an in-demand expert, mentor and advisor for entrepreneurs, CEO’s, executives, athletes and other top performers.
My ultimate goal is to help YOU 10X your impact in life while enjoying your ride.









My holistic approach helps individuals become physically energized, mentally focused and fully engaged in the moments that matter – for real results at work and at home.
MORE ENERGY
My holistic approach helps individuals become physically energized, mentally focused and fully engaged in the moments that matter – for real results at work and at home.


STRESS + RECOVERY = GROWTH
MORE SUCCESS.

PRODUCTS & GUIDES FOR BUSINESS ATHLETES
LEARN HOW TO SWITCH OFF IN LESS THAN A MINUTE.
In this fantastic (and free) audio training you’ll learn three simple strategies that’ll give you the courage and confidence to create a business a2d life you love.


UPGRADE YOUR ENERGY WITH THE VIRTUAL COACHING SYSTEM FOR
ENTREPRENEURS|
A science-based and proven 6 module implementation program – specifically designed for people in high-stress environments.
LEVEL UP WITH SLEEP90X, THE SMART SLEEP SYSTEM FOR
ENTREPRENEURS|
In this fantastic (and free) audio training you’ll learn three simple strategies that’ll give you the courage and confidence to create a business a2d life you love.

FREE GUIDE: HIGH QUALITY SLEEP 21 ADVANCED TACTICS.
In this fantastic (and free) audio training you’ll learn three simple strategies that’ll give you the courage and confidence to create a business a2d life you love.


DOWNLOAD THE EPIC SLEEP CHEAT SHEET
DOWNLOAD THE EPIC SLEEP CHEAT SHEET

CONTENT FOR BUSINESS ATHLETES
Leaders on LinkedIN #006 – Nicolai Andersen, Managing Partner Consulting
12 Virtual Keynote Tipps from Chris Surel Our goal with #LoLI is to inspire the world by showing how the most successful, charismatic and high-achieving leaders manage their energy levels, switch...
Leaders on LinkedIN #005 – Dr. Djordje Nikolic COO of consus clinicmanagement GmbH
12 Virtual Keynote Tipps from Chris Surel Dr. Djordje Nikolic was one of the first Covid-19 patients in Germany....He is the #founder and #CEO of the highly successful medical consulting company consus...
Leaders on LinkedIN #004 – Alisa Jahnke, Co-Founder of PURELEI, Speaker & Mom
Our goal with #LoLI is to inspire the world by showing how the most successful, charismatic and high-achieving leaders manage their energy levels, their racing mind, their recovery habits, how they...
Leaders on LinkedIN #003 – Andy Bruckschloegl, Co-Founder Bits&Pretzels & Ryte
Our goal with #LoLI is to inspire the world by showing how the most successful, charismatic and high-achieving leaders manage their energy levels, switch off, about their recovery habits, how...
Leaders on LinkedIN #002 – Dr. Tobias Silberzahn, Partner of McKinsey & Company
Leaders on LinkedIN #002 - featuring Tobias Silberzahn, Partner of McKinsey & Company.Our goal with #LoLI is to inspire the world by showing how the most successful, charismatic and high-achieving leaders manage their energy levels, switch off, about their...
5 Tools To Easily Boost Your Energy In Home Office
[SWIPE LEFT] In this slideshare I show you 5 tools to easily boost your energy levels in the home office. 👉👉 Which of these 5 Tolls is your favorite? Please comment ... LIKE THIS SLIDESHARE? Please share it with 2-3 friends, colleagues or family members who need to...
Leaders On LinkedIN #001 – Lawrence Leuschner Co-Founder & CEO of TIER Mobility
[💥ANNOUNCEMENT] We are super excited to announce the launch of our new interview format: LeadersOnLinkedIN. In this slideshare documentary we ask the most successful, charismatic and...
12 Virtual Keynote Tipps
[SWIPE LEFT] Virtual Keynotes, meetings and trainings are here to stay (even post Corona). ✅ Being able to lead, engage and inspire people over the camera is becoming more and more essential for modern leaders. In the past it was only relevant for politicians and some...
How To Fight Zoom Exhaustion [Podcast Video]
LISTEN TO THE PODCAST In this episode you learn 5 tipps to combat exhaustion from video conference marathons. SUMMARY Corona has changed our workdays in many ways. One of them is that we spend way more time in zoom calls and most people feel like it's even more...


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Exclusive Content & Cheat Sheets
4/8/4 Protocol Training
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PERFORMANCE CONTENT ON INSTAGRAM
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The Real Difference Between The Top 10% And The Top 1% Is Recovery.
LEVEL UP YOUR
PERFORMANCE AND SUCCESS.
LEARN HOW TO RECOVER FASTER TO PLAY A DIFFERENT GAME IN BUSINESS AND LIFE.