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Meet Chris
My Story
My Approach
Mission
Courses
The Pulse
Binaural breathing
Deep Sleep Bootcamp
Strategic Recovery Bootcamp (DE)
Speaking
Work with me
Personal Coaching
Resources
Blog
Leaders on LinkedIn
Podcast
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About Me
“Our society believes that feeling stressed and exhausted is the necessary price for being successful. It’s a myth! There’s no trade-off between being super successful and taking care of ourselves. Believe me, I learned it the hard way.”