“PERFORMANCE RECOVERY.
ACTIONABLE. LIFE-CHANGING.”
WANT ME TO SPEAK?
Give your audience more than inspiration….
They lead, they impact and they change the world.
the same time. His keynote was eye-opening
for all our team members across the ranks.”








HI, I’M CHRIS SUREL
Personal. Energetic. Real.

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SCIENCE-BACKED
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ACTIONABLE
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AUTHENTIC
WANT ME TO SPEAK?


Chris delivers a tailored message based on personal experience and backed by science that helped thousands to perform better.
Understandable and hands-on. Enriched with real-life stories and case studies, he gives the nudges and insight bursts that people need to thrive and leaves your audience energized, motivated and empowered. All with actionable tools and strategies they can use right away.
More Energy
More Productivity
More Focus
Better Health
Enhanced Brain Performance
More Time
STRESS + RECOVERY = GROWTH
THE RIGHT FORMAT FOR EVERY OCCASION
Keynotes
Seminars
PRESENTED FOR MAXIMUM IMPACT.
In this fantastic (and free) audio training you’ll learn three simple strategies that’ll give you the courage and confidence to create a business a2d life you love.

SAMPLE KEYNOTES & TOPICS







LEARN HOW TO SWITCH OFF – AN ESSENTIAL SKILL FOR THE 21st CENTURY
Wanna show your audience the probably fastest and easiest way to switch off their racing mind and get into rest mode on demand… Anytime… Anywhere..? I got you covered.


LEVEL UP YOUR SLEEP. FOR ALL
ENTREPRENEURS|
Wanna enable your audience to wake up more rested every morning, WITHOUT sleeping a single minute more? Then let me introduce them into the fascinating art and science of deep sleep densification.
EASY IMPLEMENTATION. FOR LEADERS WHO DON’T HAVE TIME
Your audience is working and living in an environment where time is the most limited resource right? Let me show them those recovery tools and strategies that work right away, no training or ramp-up needed.
TAKE A LOOK INSIDE.
I truely believe in the power of simplicity. I convert the complex science and put it into simple, eye-opening and easy to digest stories and pictures that educate, entertain and most importantly inspire your audience to take action right away.
MORE SUCCESS. ALL IN ONE SPEECH.




















INTERESTED to find out more? Contact Emma.
THAT’S NOT ALL.
ONLINE TRAININGS.
As an expert in performance recovery and sleep optimization, Chris helps people in high-stress environments to upgrade their energy, performance and health with cutting edge eCoaching formats.
VIRTUAL EVENTS.
Chris’ explosion of energy and target-group specific virtual events are a eye-opening experience that will keep any audience highly engaged and focused.
MASTER CLASSES.
Chris provides audiences with compelling master classes that will challenge and educate your leaders to upgrade their energy.
AUDIENCE Q&As.
There’s nothing more personal than getting your questions answered rifht away to provide your audience a customized experience.