<iframe src="//www.slideshare.net/slideshow/embed_code/key/29FBlo5qoCqnN0" width="668" height="714" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" style="border:1px solid #CCC; border-width:1px; margin-bottom:5px; max-width: 100%;" allowfullscreen> </iframe> <div style="margin-bottom:5px"> <strong> <a href="//www.slideshare.net/christophsurel/you-decide-229035455" title="YOU DECIDE " target="_blank">YOU DECIDE </a> </strong> from <strong><a href="https://www.slideshare.net/christophsurel" target="_blank">Chris Surel</a></strong> </div>
Start from age 30 we lose 5% of our muscles per decade – UNLESS we use them…
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